Fish Bakes & Coated Fish
Haddock Bakes
Haddock Bakes
Cooking From Frozen:
Oven bake from frozen: Remove all packaging and place onto an ovenproof dish or tray and cook in an oven preheated to 190°C / Gas Mark 5 for approximately 18 minutes.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Haddock (FISH) (50%), Sauce (Water, Leeks (14%), Cheddar Cheese (14%) (MILK), Broccoli (14%), Modified Starch, Fat Filled Skimmed MILK Powder, Skimmed MILK Powder, MUSTARD, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Maltodextrin, Salt, Rapeseed Oil, Sugar, Onion Powder, Flavouring, Garlic Powder, Spice Extract, Herb Extract, Butter Powder (MILK), Crushed Croutons (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Palm Oil, Salt, Yeast)
A Haddock Fillet topped with delicious Broccoli, Leek and Cheese Sauce finished with crushed Croutons.
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Great Taste Award Winner
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Pack size: 2 x 145g (290g)
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
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Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.
Haddock Fillets in Breadcrumbs
Haddock Fillets in Breadcrumbs
Cooking From Frozen:
Oven bake from frozen: Remove from packaging and place onto an ovenproof dish and cook in an oven preheated to 180ºC / Gas Mark 4 for 25 - 30 minutes. Deep fry: Preheat the oil to 180ºC and cook for 6 - 8 minutes until thoroughly cooked.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Haddock (FISH) (60%), Natural Breadcrumbs (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Rapeseed Oil.
The finest fillet of skinned and boned haddock.
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Coated in crispy golden breadcrumbs and ready to oven bake.
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Pack size: 2 x 135g (270g)
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
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Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.
Deluxe Cod Fillet Fish Fingers
Deluxe Cod Fillet Fish Fingers
Cooking From Frozen:
Oven Bake: Remove from packaging & place onto a baking tray in the centre of a pre-heated oven at 200°C / 180°C fan / Gas Mark 6 and cook for 25-30 minutes. Deep Fry: Preheat the oil to 180ºC and cook for 6-8 minutes until thoroughly cooked.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Cod (FISH) (60%), Breadcrumbs ( WHEAT Flour [ WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast ), Batter ( Water, WHEAT Flour [WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine] ), Rapeseed Oil.
Cod fillet coated in crispy golden breadcrumbs.
Ready to oven bake.
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Pack size: 480g
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
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Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.
Whole Tail Breaded Scampi
Whole Tail Breaded Scampi
Cooking From Frozen:
For best results deep fry straight from the Freezer. DEEP FRY: Carefully place the scampi into hot oil or fat (180º C/370º F) for 3-4 minutes.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Whole Scampi Tails (CRUSTACEAN) (40%) (contains stabiliser E451), Breadcrumbs (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron Niacin, Thiamine), Salt, Raising Agents (E450, E500), Yeast, Flour Improvers (E300, E920), Batter, (Water, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Maize Flour, Salt, Raising Agents (E450, E500)
Whole tails of Scampi with added water in a light crispy crumb.
Ready to deep fry
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Pack size: 300g
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
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Shell Caution:
May occasionally contain small fragments of shell.
Cod Fillet Goujons
Cod Fillet Goujons
Cooking From Frozen:
For best results cook from frozen. Oven Bake: Remove from packaging & place onto a baking tray in the centre of a pre-heated oven at 220ºC/200°C Fan/Gas Mark 7 for 12-15 minutes. Deep Fry: Preheat the oil to 180ºC and cook for 3-5 minutes until thoroughly cooked.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Cod (FISH) (50%), Breadcrumbs ( WHEAT Flour [ WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast ), Batter ( Water, WHEAT Flour [WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine] ), Rapeseed Oil.
Strips of Cod Fillet coated in a light crispy breadcrumb
Ready to oven bake.
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Pack size: 300g
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
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Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.
Breaded Calamari Rings
Breaded Calamari Rings
Cooking From Frozen:
Oven Cook: Preheat oven to 220°C (Gas Mark 7). Place frozen squid on a preheated baking rack and bake for 7-9 minutes or until golden brown, turning over halfway through cooking. Deep Fry: Preheat oil to 180°C. Deep fry frozen squid for 2-3 minutes or until golden brown. Pan Fry: Preheat lightly oiled frypan to low temperature. Place frozen squid in frypan and cook for 4-6 minutes. Turn occasionally.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Squid (MOLLUSCS) (35%), Breadcrumb (35%) [WHEAT Flour, Canola Oil, Sugar, Salt], Batter (30%) [WHEAT Flour, Water, Thickeners (E1404, E1420), Sugar, Raising Agents (E450, E500), Salt].
Crispy squid rings in golden breadcrumbs
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Ready to oven bake.
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Pack size: 300g
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May Also contain FISH, CRUSTACEANS, MILK, SOYA, EGG, CELERY and MUSTARD.
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Deluxe Haddock Fillet Fingers
Deluxe Haddock Fillet Fingers
Cooking From Frozen:
For best results cook from frozen. Oven Bake: Remove from packaging & place onto a baking tray in the centre of a pre-heated oven at 200°C / 180°C fan / Gas Mark 6 and cook for 20-25 minutes. Deep Fry: Preheat the oil to 180ºC and cook for 6-8 minutes until thoroughly cooked. Cooking times may vary according to oven type. Ensure food is piping hot before serving.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Haddock (FISH) (60%), Breadcrumbs ( WHEAT Flour [ WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast ), Batter ( Water, WHEAT Flour [WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine] ), Rapeseed Oil.
Haddock fillet coated in crispy golden breadcrumbs.
Ready to oven bake.
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Pack size: 480g
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
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Bone Caution:
Although every care has been taken to remove bones, some may remain.
Award Winning
Products
Salt & Pepper Squid Bites
Salt & Pepper Squid Bites
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Cooking From Frozen:
Oven Bake From Frozen: Place on a baking tray in the centre of a preheated oven at 220°C / Gas Mark 7 and cook for approximately 24 - 26 minutes or until golden brown, turning over halfway through cooking.
Deep Fry From Frozen: Preheat the oil to 180ºC and cook for 3 - 4 minutes until thoroughly cooked & golden brown. Suitable to Air Fry following manufacturers guidelines.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Squid (MOLLUSC) (70%), Coating [ WHEAT Flour, Water, Palm Oil, Thickener (E1412), Sugar, Salt (1.4%), Pepper (1%), Raising Agents (E450, E500), Yeast Extract, Spices, Colour (E160c) ]
Pineapple-cut squid chunks with salt & pepper coating
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Ready to oven bake.
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Pack size: 300g
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
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Sweet Chilli Squid Bites
Sweet Chilli Squid Bites
Cooking From Frozen:
Oven Bake From Frozen: Place on a baking tray in the centre of a preheated oven at 220°C / Gas Mark 7 and cook for approximately 12 - 14 minutes or until golden brown, turning over halfway through cooking.
Deep Fry From Frozen: Preheat the oil to 180ºC and cook for 2 - 3 minutes until thoroughly cooked & golden brown.
​Suitable to Air Fry following manufacturers guidelines.
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Cooking times may vary according to oven type, ensure food is piping hot before serving.
Ingredients:
Squid (MOLLUSC) (55%), Coating [ WHEAT Flour, Water, Canola Oil, Thickener (E1420), Sugar, Garlic, Onion, Chilli, Pepper, Salt, Acidity Regulator (E330), Raising Agents (E450, E500), Yeast Extract, Refined SOYBEAN Oil, Colour (E160c) ]
Natural squid in sweet chilli flavoured coating
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Ready to oven bake.
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Pack size: 300g
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
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