Deluxe Cod Fillet Fish Fingers

Cod fillet coated in crispy golden breadcrumbs and ready to oven bake.

Pack size: 480g

Deluxe Cod Fish Fingers
Chapman's Seafood Dishes

Cooking From Frozen:

OVEN BAKE: Remove from packaging. Place on a baking tray in the centre of a preheated one to 180°C fan / 200°C conventional / Gas Mark 6 and cook for 25-40 minutes.

DEEP FRY: Preheat the oil to 180°C and cook for 6-8 minutes until thoroughly cooked.



Cod (Fish) (60%), Breadcrumbs (Wheat Flour [ Wheat, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Batter (Water, Wheat Flour [Wheat, Calcium Carbonate, Iron, Niacin, Thiamine], Wheat Starch, Salt, Dehydrated Onion, Yeast Extract, Garlic, Colour: Paprika (E160c) Rapeseed Oil.

Nutrition Information:

  per 100g (as sold)
Energy (kcal) 186
Energy (kJ) 779
Fat 5.7g
of which Saturates 0.5g
Carbohydrates 21.0g
of which sugars 1.2g
Protein 13.0g
Salt 0.8g

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in Bold on the Nutrition Tab.

Bone Caution:

Although every care has been taken to remove bones, some small ones may remain.

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